Welcome to the Good Grief Trust
We’re so sorry you had to find us, but we want you to know that you're not alone and we will try our best to guide you in the right direction. All of us at The Good Grief Trust have lost someone we love, so we want to help you find the support you need as quickly as possible. You will find stories from others who have had a similar loss and targeted local and national support on each of our pages below.
If you are newly bereaved, please Click here and you will find practical help and tips from us which may help you now. Click here for our UK map to find your nearest support organisation. Visit our Things to consider page for important information you may like to read now which could help straight away.
Our hope is that you find useful information, advice and encouraging stories from others to help you in this most difficult of times and to make the future that bit brighter.
Do you need to speak to someone now?
24 HOUR SUPPORT LINES
|Samaritans||116 123 (UK)||For anyone at anytime for any reason|
|Childline||0800 1111||Support for under 25yrs and their relatives|
|Silverline||0800 470 8090||Support for the over 50's|
DAY/EVENING SUPPORT LINES
|Cruse||0808 808 1677||Nationwide bereavement support|
|Child Bereavement UK||0800 02 88840||Helpline (9 - 5pm)|
|Child Death Helpline||0800 282 986|
0808 800 6019
|Every evening 7-10pm|
Mon/Thurs/Fri - 10am - 1pm
Tues/Wed - 10am - 4pm
|Grief Talk||0808 802 0111||Support for anyone to Grieftalk from any phone for free|
Monday to Friday 9am - 9pm
Have a 1-2-1 CHAT live session with a Grieftalk counsellor
|Bereavement Advice Centre||0800 634 9494||Practical advice (9 - 5pm)|
|Bereavement Trust||0800 435 455||Emotional and practical advice (6 - 10pm)|
|Survivors of Bereavement by Suicide||0300 111 5065||9am-9pm every day|
|Breathing space Scotland Helpline for when it becomes difficult to cope||0800 838587|
Monday to Thursday - 6pm - 2am
Friday 6pm - 6am
|The Compassionate Friends||0345 123 2304|
Open every day 10 am – 4 pm, 7-10 pm
What to do next…
Go to our 'Newly Bereaved' page where you'll find help from us to you.
Find local support
At the Good Grief Trust, we know that listening to the stories of others who have been through a similar loss can help those of you who are grieving. Please watch our videos which we hope will offer comfort to you and advice to friends and family who are trying to support you
For the newly bereaved
What is grief?
How to help
You can’t fix it
Julia Samuel; "it isn't the circumstances of the death that will predict a positive or negative outcome,
it is the support they get at the time and after the death.
This is the key component to anybody finding a way to rebuild their life."